While there may be varying classification of body fat, it’s easiest to consider their anatomic location as subcutaneous & visceral.
-> Subcutaneous fat is located just under the skin which accounts for approximately 90% of overall body fat.
-> Visceral fat is found in the abdominal area around internal organs. This is the type of fat that can NOT be removed by liposuction and its reduction needs a balanced diet and regular exercise.
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